An invitation to Live Lighter...
Autumn is approaching, there’s something magical in the air. The breeze whispers change, and with the leaves beginning to fall, you feel it’s also time to let go of the weight you’ve been carrying—physically, emotionally, and mentally. Lightness is calling.
The Live Lighter Retreat is where you give yourself permission to release, forgive, and rediscover the joy of life. A sacred space where heaviness is replaced with grace, emotional clutter dissolves, and playful energy returns, leaving you feeling lighter, freer, and deeply aligned.
The hustle, stress, and pressure to be everything to everyone become distant memories. Here, you’ll reclaim the beauty of simplicity, joy, and connection.
This soulful experience has been lovingly designed for ten women ready to live more lightly—whether it’s letting go of emotional heaviness, opening your heart through forgiveness, or simply embracing a more playful way of being.
Here's what you can anticipate:
- Emotional Liberation: Through guided workshops and mindful practices, you'll learn to let go of emotions that no longer serve you. Say goodbye to the baggage that's been holding you back and feel the grace of walking lighter again.
- The Power of Forgiveness: Explore the profound healing of forgiveness. Free yourself from the chains of regret, anger & resentment and open your heart to love and connection.
- Embracing Playfulness: Rediscover the joy of life! Through mindful movement, creative expression, and nature walks, you'll connect with your inner child and remember the delight of living in the moment.
“Autumn is a time of profound change in the natural world.
It's a season that teaches us the beauty of letting go and the importance of finding lightness in the midst of change"
This beautiful retreat is perfect for you if:
You want to relax and recharge from the busy-ness of your everyday life
You want to make a pause to reflect on where you are, let go of what no longer serves you to start fresh
You are constantly feeling tired and heavy
You are feeling stuck and often complain or blame others
You are always pleasing the world and never have time for yourself
You want to let go of the seriousness of life and give yourself permission to smile more often
You are willing to explore a little deeper part of your soul
You want to connect with like-minded women, enjoy soulful conversations and even, be a little silly
Your all-inclusive retreat experience includes:
Daily Dru Yoga Practice
Enjoy daily intentional Dru Yoga sessions in the beautiful onsite studio and outdoors if the weather allows (AM & PM)
Beautiful Accommodation
Two nights in the breathtaking cosiness of Panoramia Villas.
Shared Villas. Twin or Private Rooms & Villas upon request.
Delicious and Nutritious Meals
Lovingly prepared by our private Chef Aliza from Shakti Fresh and enjoy Friday dinner at Cafe Fez in town. We cater for all dietary requirements.
Forest Bath
Enjoy breathtaking walks along beautiful mountain views that conclude with an inspiring meditation and a nourishing refreshment.
Evening Meditations
Finish your day with guided meditations for a truly restorative sleep.
Sound Healing
Enjoy a Sound Healing session using mesmerising singing bowls. These ancient instruments promote relaxation, balance, and inner harmony.
Experience the Colours of Autumn
Visit Myrtleford, one of the most picturesque towns during Autumn. Enjoy a lovely sunset walk in nature and discover its famous mosaic trail.
Live Lighter Workshops
Engage in transformative workshops and group discussions that will guide you toward emotional release, forgiveness, and a lighter perspective in life.
Plenty of pauses
Take a nap, enjoy some journaling, read your favourite book or simply enjoy a little nothingness.
Special Surprises
You have to be there to find out what they are...
This soulful experience is lovingly designed for a maximum of 10 women.
What previous participants have to say:
Beyond the Weekend - A 6-Week Journey to Flourish Together
The magic of our retreat doesn't end when the weekend concludes; it's actually just the beginning. The energy stirred during the retreat can continue to ripple, and emotions may surface weeks later. That's why I've curated a unique retreat offering to ensure you not only embrace but flourish in the changes you seek.
After our weekend retreat, you'll embark on a six-week journey of intentional guidance, seamlessly woven into your daily life. This online support is designed to facilitate a smooth integration process, allowing you to absorb the insights gained and nurture the special connections forged during our weekend together. As the six weeks unfold, you'll find your retreat community becoming a wellspring of support, inspiration, and shared growth.
To culminate this transformative journey, we'll gather for a joyous 2-hour gathering at our studio in Essendon. It's a moment to revel in the new, embellished version of yourself shaped by the retreat experience and the bonds of a community that believes in your journey.
Your evolution is a continuous, blossoming journey, and I am here to walk with you every step of the way.
Our beautiful venue... Panoramia Villas
Accommodation Options
Located only 4km off the Great Alpine Road in Myrtleford, the villas sit perched high on the hillside, displaying dramatic panoramic views over the Ovens Valley and back onto 60 acres of private bushland.
Each of the villas offer luxuriously accommodated style and exquisitely furnished interiors. All bedrooms feature king-sized beds which convert to king singles.
Features and facilities include: Spacious living area with floor to ceiling windows and a sofa bed for an extra adult/child, well equipped kitchen, washing machine, Full HD TV, DVD/CD, MP3/Wi-Fi/Bluetooth, balcony with Weber BBQ, split system A/C, Nectre wood fire (for winter use), mini-bar (local beers, wines, cider), under-cover parking and disabled access.
Included in your stay: Premium bed linen & towels, complimentary fresh plunger coffee, tea selection, Juice & Welcome Sweets, Wallawa Luxury Australian Ammenities Range, Complimentary $20 breakfast voucher @ Cafe Fez Myrtleford, Complimentary $20 gift voucher @ Red Ramia Trading, Wood supplied (in winter), WiFi.
Villas 1: Snug 1
1 bedroom: 2 King Single Beds with Ensuite. Twin Share.
Villa 4: Jodhpur
1 bedroom: King Bed with Ensuite. Your own Private Villa.
Villa 5: Peking
2 bedrooms: 2 King Single Beds with Ensuite in each bedroom. Twin Share
Villa 6: Kyoto
2 bedrooms: 2 King Single Beds with Ensuite in each bedroom. Twin Share
Our nourishing meals... lovingly prepared by our Chef Aliza Strock
What a day in retreat looks like
7:00AM Sunrise Dru Yoga or Nature Walk
8:30AM Nourishing Breakfast
10:00AM Live Lighter Workshop
1:00PM Delicious Lunch
2:00PM Pause (Free Time)
4:00PM Nature Walk
5:30PM Evening Yoga
6:45PM Light Dinner & Connection
9:00PM Night Meditation/Yoga Nidra
Details and Investment
Dates: April 25-27, 2024
Arrival: From 1PM on Friday 25th
Farewell: 12PM on Sunday 27th
Villa 1 (Snug 1)
$1,490 per guest
Share one of our newest villas with a like-minded soul. Two king single beds, private ensuite, and breathtaking views. Enjoy luxury, connection, and a serene retreat experience.
Villa 4 (Jodhpur)
$1,690 per guest
Your own private villa. King bed, private ensuite, and a relaxing bath. The perfect blend of tranquillity, comfort, and solitude.
Villa 5 (Peking)
$1,190 per guest
Share this two bedroom villa with 3 like-minded souls. Two king single beds and a private ensuite for each bedroom. Enjoy comfort, connection, and your own space to unwind.
ONE SPOT AVAILABLE
Villa 6 (Kyoto)
$1,190 per guest
Share this two bedroom villa with 3 like-minded souls. Two king single beds and a private ensuite for each bedroom. Enjoy comfort, connection, and your own space to unwind.
BOOKED OUT
Book your Spot
Secure your place with a $500 deposit
and let me take care of the rest for you
Registration Form
Fill out your Registration Form, choose
your Villa and Payment Preference
Pack your Bags
Get ready for this nurturing experience and
Feel Lighter than ever before!
Got Questions?
I completely understand! Choosing the right retreat is important, and I want you to feel fully comfortable before committing. I’d love for you to try a complimentary class with me first (either in-studio or online) so you can experience my teaching style and see if it aligns with what you’re looking for.
Absolutely! This retreat is perfect for all levels, and Dru Yoga is a gentle, accessible practice suitable for every age, fitness level, and ability. I always offer modifications so you can move in a way that feels good for you.
Dru Yoga is gentle yet deeply transformational. Even if you have years of experience, this retreat will offer you a new depth to your practice, guiding you to move with awareness, soften into the experience, and explore a different kind of strength—one that comes from within.
Not at all—it’s beautifully balanced. There will be a mix of movement, time in nature, personal reflection, and experiential workshops, but nothing is forced or esoteric. You’ll be invited to explore at your own pace, in a way that feels right for you.
Yes! While we have a lovingly curated itinerary, there will be plenty of space for personal pauses and rest. You can use this time to walk in nature, journal, take a nap, or simply soak in the surroundings—whatever feels most nourishing for you.
Absolutely, you can come alone! Many participants come solo and leave with lifelong friendships. Our retreats are designed to be welcoming and inclusive, so whether you come with a friend or on your own, you’ll feel right at home. Here’s what Manal, a past retreat guest, shared:
"I was very new to the idea of ‘retreats’ and uncertain about being with 8 strangers! But I ended up loving every minute, made new friends, came home more relaxed, and planted new seeds of good intentions."
Transportation is not included, and everyone makes their way to Myrtleford independently. However, we have a beautiful community, and carpooling often comes together naturally. If you'd like to share a ride, let me know, and I can help connect you with others.
That’s completely normal! Nerves mean you care and that something inside you knows this could be a powerful experience. Trust your intuition—you’re in safe hands, and everything will unfold beautifully. If you’d like, let’s have a chat over the phone—I’d love to answer any questions or personal concerns so you feel truly at ease.
Life happens, and I completely understand that plans can change. Your $500 deposit is non-refundable, as it secures your spot. Depending on the timing of your cancellation, you may be eligible for a partial refund or a transfer to a future retreat. Please check the Terms & Conditions for full details. Feel free to reach out if you have any concerns!
Closer to the retreat, you’ll receive a detailed packing list, but in general, bring comfortable clothes for yoga, warm layers for cooler evenings, a journal, a water bottle, and an open heart.
Is your heart beating faster?
Secure your place in this life-changing retreat and feel lighter than ever before.
Join us in a journey of emotional release, forgiveness & play to rediscover joy in your life.
Do you have any questions? Let's connect for more details
Book Me Now!
Terms and Conditions
Your $500 deposit is non-refundable
All payments must be paid in full by April 10th, 2025
Read Full Terms & Conditions
Your Host
Mariana Suarez
I am really excited about this retreat, lovingly crafted to provide you with a breathtaking experience that your soul always remembers.
My intention is to see you leaving our weekend feeling lighter yet with your heart full. With immense curiosity to find the joy in everything, so that you generously share your smile, your presence and gifts with your world. It's time and you know it.
As a Dru Yoga Teacher and Consciousness Mentor I am very intuitive and can easily recognise how to support you in the most profound way. I recognise your innate beauty and boundless potential, and I'm committed to being a mirror to reflect it back to you.
I look forward to sharing this beautiful experience with you.
