It's time to soften, nurture and meet yourself with kindness
We move through life being so much kinder to everyone else than we are to ourselves. We keep giving, holding, doing… and somewhere along the way, our own needs quietly slip to the bottom of the list. Does this sound familiar?
Autumn invites us to release what weighs us down, to soften the parts of us that have been holding on for too long.
This soulful weekend is an invitation to let go of the heaviness we’ve been carrying — especially the weight we place on ourselves.
To release the inner pressure.
To soften the voice of the inner critic.
To see yourself with tenderness and love.
This year, to Live Lighter, we are bringing Self-Compassion as the heart of the retreat — learning to treat ourselves with the same gentleness we offer others, breathing easier in our bodies, releasing emotional weight with kindness, and awakening our playful, joyful spirit.
Over three nourishing days, you’ll move your body, soften your mind, and open your heart as we explore your inner landscape with curiosity, contemplation, and the support of a light-hearted community of women. If you’re craving a pause where you can simply be, feel held, reconnect with nature, and return to your own heart — then this weekend is a calling.
The question is… will you answer?
What This Retreat Is About
The Live Lighter Retreat is more than a weekend away—it’s a sacred pause to come home to yourself.
It’s a space to get quiet enough to hear what your soul has been trying to tell you.
This year, we’ll explore five masks that quietly dim our light, drain our energy, and keep us feeling heavy. These masks show up in different ways for each of us, but at their essence, they disconnect us from our truth, our joy, and our radiance.
Over three glorious days, we’ll gently bring awareness to these patterns so we can soften them — through self-compassion, understanding and love.
The Invisible
This is the mask we wear when we abandon our own needs.
It shows up when we disconnect from our feelings, silence our boundaries, or convince ourselves that “I’m fine” is easier than being honest. It’s the moment we lose touch with what we truly need, want, and feel.
The Inner Critic
This is the mask that keeps us stuck in perfectionism, comparison, and self-criticism. It’s the voice that tells us we’re not enough, not ready, not worthy. It tightens our chest, shrinks our confidence, and convinces us that love is something we have to earn.
The Pleaser
This is the mask we wear when we override our intuition and betray our own truth. It’s the moment we say “yes” while everything inside us is saying “no.” It shows up as people-pleasing, over-giving, and losing ourselves in the needs of others.
The Princess
This is the mask we wear when we hide what we truly feel behind a polished smile. It blends, adapts, and hides the parts of us that feel too tender to reveal. It’s the pattern of dimming our light to fit in, or showing only the “safe” versions of ourselves. It keeps the peace on the outside, but asks us to ignore our truth on the inside.
The Solitary
This is the mask that convinces us we’re safer on our own. It appears when we pull back, disconnect, or retreat into ourselves because life feels overwhelming or trust feels fragile. It creates distance between us, the world, and the Divine — leaving us feeling alone, even when what we truly long for is connection.
This retreat is an invitation to step out of these old patterns and soften the heavy stories.
You'll release these masks with grace and choose a lighter way of being — one rooted in compassion, truth, and intuition. It's time to lead from your heart and move through the world with joy, freedom and love.
“The heart of Autumn is a quiet surrender”
Kristin Harmel
This beautiful experience is perfect for you if:
You want to relax and recharge from the busy-ness of your everyday life
You want to make a pause to reflect on where you are, let go of what no longer serves you to start fresh
You are constantly feeling tired and heavy
You are feeling stuck and often complain or blame others
You are always pleasing the world and never have time for yourself
You want to let go of the seriousness of life and give yourself permission to smile more often
You are willing to explore a little deeper part of your soul
You want to connect with light-hearted women, enjoy soulful conversations and be a little silly
This soulful weekend includes:
Daily Dru Yoga Practice
Enjoy daily intentional Dru Yoga sessions in the beautiful onsite studio and outdoors if the weather allows (AM & PM)
Beautiful Accommodation
Two nights in the breathtaking cosiness of Panoramia Villas.
Shared Villas. Twin or Private Rooms & Villas upon request.
Delicious Plant Based Meals
Lovingly prepared by our private Chef Izzy Ross. We cater for all dietary requirements.
Nature Walk
Enjoy breathtaking walks along beautiful mountain views that conclude with an inspiring meditation and a nourishing refreshment.
Evening Meditations
Finish your day with guided meditations for a truly restorative sleep.
Stargazing & Cosmic Reflection
Look up at the starry night while you enjoy a visualisation on infinite possibilities and your unique place in the cosmos.
Sound Healing
Enjoy a Sound Healing session using mesmerising singing bowls. These ancient instruments promote relaxation, balance, and inner harmony.
Live Lighter Workshops
Engage in transformative workshops and group discussions to bring your deepest intentions into life. Plant the seeds to honour what your heart desires.
Plenty of Pauses
Take a nap, enjoy some journaling, read your favourite book or simply enjoy a little nothingness.
Special Surprises
You have to be there to find out what they are...
This retreat is lovingly designed for a an intimate circle of 10 women who are ready to return to a lighter, freer version of themselves.
What previous participants have to say:
Beyond the Weekend - A 6-Week Journey to Flourish Together
The magic of our retreat doesn't end when the weekend concludes; it's actually just the beginning. The energy stirred during the retreat can continue to ripple, and emotions may surface weeks later. That's why I've curated a unique retreat offering to ensure you not only embrace but flourish in the changes you seek.
After our weekend retreat, you'll embark on a six-week journey of intentional guidance, seamlessly woven into your daily life. This additional support is designed to facilitate a smooth integration process, allowing you to absorb the insights gained and nurture the special connections forged during our weekend together. As the six weeks unfold, you'll find your retreat community becoming a wellspring of support, inspiration, and shared growth.
To culminate this transformative journey, we'll gather for a joyous 2-hour gathering at our studio in Essendon. It's a moment to revel in the new, embellished version of yourself shaped by the retreat experience and the bonds of a community that believes in your journey.
Your evolution is a continuous, blossoming journey, and we are here to walk with you every step of the way.
Our beautiful venue... Panoramia Villas
Accommodation Options
Located only 4km off the Great Alpine Road in Myrtleford, the villas sit perched high on the hillside, displaying dramatic panoramic views over the Ovens Valley and back onto 60 acres of private bushland.
Each of the villas offer luxuriously accommodated style and exquisitely furnished interiors. All bedrooms feature king-sized beds which convert to king singles.
Features and facilities include: Spacious living area with floor to ceiling windows and a sofa bed for an extra adult/child, well equipped kitchen, washing machine, Full HD TV, DVD/CD, MP3/Wi-Fi/Bluetooth, balcony with Weber BBQ, split system A/C, Nectre wood fire (for winter use), mini-bar (local beers, wines, cider), under-cover parking and disabled access.
Included in your stay: Premium bed linen & towels, complimentary fresh plunger coffee, tea selection, Juice & Welcome Sweets, Wallawa Luxury Australian Ammenities Range, Complimentary $20 breakfast voucher @ Cafe Fez Myrtleford, Complimentary $20 gift voucher @ Red Ramia Trading, Wood supplied (in Winter), WiFi.
Villa Tsuchi Snug
Share one of our newest villas with a like-minded soul. Two king single beds, private ensuite, and breathtaking views. Enjoy luxury, connection, and a serene retreat experience.
Villa Marrakesh
Your own private villa. King bed, private ensuite, and a relaxing bath. The perfect blend of tranquility, comfort, and solitude.
Villa Jodhpur
Your own private villa. King bed, private ensuite, and a relaxing bath. The perfect blend of tranquility, comfort, and solitude.
Villa Peking
Share this two bedroom villa with 3 like-minded souls. Two king single beds and a private ensuite for each bedroom. Enjoy comfort, connection, and your own space to unwind.
Villa Kyoto
Share this two bedroom villa with 3 like-minded souls. Two king single beds and a private ensuite for each bedroom. Enjoy comfort, connection, and your own space to unwind.
Our Yoga Sanctuary
The Balinese-inspired yoga studio is a sanctuary for the senses. With soaring timber beams, open spaces, and intricate carved details, it blends natural beauty with breathtaking panoramic views of the mountains.
Our nourishing meals... lovingly prepared by our Chef Izzy Ross
What a day in retreat looks like
Details and Investment
Dates: March 27-29, 2026
Arrival: From 1PM on Friday 27th
Farewell: 12PM on Sunday 29th
Secure your place in 3 easy steps...
1
Book your Spot
Secure your place with a $500 deposit
and pick your Villa.
2
3
Pack your Bags
Every detail has been thoughtfully cared for so you can simply arrive, exhale, and be held.
Any Questions?
I completely understand! Choosing the right retreat is important, and I want you to feel fully comfortable before committing. I’d love for you to try a complimentary class with me first (either in-studio or online) so you can experience my teaching style and see if it aligns with what you’re looking for.
Absolutely! This retreat is perfect for all levels, and Dru Yoga is a gentle, accessible practice suitable for every age, fitness level, and ability. I always offer modifications so you can move in a way that feels good for you.
Dru Yoga is gentle yet deeply transformational. Even if you have years of experience, this retreat will offer you a new depth to your practice, guiding you to move with awareness, soften into the experience, and explore a different kind of strength—one that comes from within.
Not at all—it’s beautifully balanced. There will be a mix of movement, time in nature, personal reflection, and experiential workshops, but nothing is forced or esoteric. You’ll be invited to explore at your own pace, in a way that feels right for you.
Yes! While we have a lovingly curated itinerary, there will be plenty of space for personal pauses and rest. You can use this time to walk in nature, journal, take a nap, or simply soak in the surroundings—whatever feels most nourishing for you.
Absolutely, you can come alone! Many participants come solo and leave with lifelong friendships. Our retreats are designed to be welcoming and inclusive, so whether you come with a friend or on your own, you’ll feel right at home. Read our testimonials and see what Manal, a past retreat guest, shared.
Transportation is not included, and everyone makes their way to Myrtleford independently. However, we have a beautiful community, and carpooling often comes together naturally. If you'd like to share a ride, let me know, and I can help connect you with others.
That’s completely normal! Nerves mean you care and that something inside you knows this could be a powerful experience. Trust your intuition—you’re in safe hands, and everything will unfold beautifully. If you’d like, let’s have a chat over the phone—I’d love to answer any questions or personal concerns so you feel truly at ease.
Life happens, and I completely understand that plans can change. Your $500 deposit is non-refundable, as it secures your spot. Depending on the timing of your cancellation, you may be eligible for a partial refund or a transfer to a future retreat. Please check the Terms & Conditions for full details. Feel free to reach out if you have any concerns!
Closer to the retreat, you’ll receive a detailed packing list, but in general, bring comfortable clothes for yoga, warm layers for cooler evenings, hiking shoes, a journal, a water bottle, and an open heart.
Is your heart whispering yes?
Save your place in this warm, intimate Autumn Retreat and offer yourself the tenderness and time you’ve been craving.
Together, we’ll soften those heavy patterns, open the heart, and make space for a lighter, more loving way of being.
If you’d like more details, I’m always here for you.
Book Me In!
Terms and Conditions
A $500 non-refundable deposit must be paid to secure your place.
All payments must be paid in full by March 10th, 2026
Read Full Terms & Conditions
Meet Your Host
Mariana Suarez
I’m so excited to welcome you into this Autumn Retreat, lovingly crafted to help you soften and release — just like the trees during this season. This weekend is designed to be a soul-deep experience, one your heart will carry with it long after we leave Myrtleford.
My intention is that you come back home not only rested, but lighter… clearer… and wrapped in your own love and compassion.
I want you to feel what it’s like to choose yourself again — without guilt, without pressure, without waiting for the “right” moment.
As a Dru Yoga Teacher and Consciousness Mentor, I work gently and intuitively. I listen to the unspoken. I pay attention to the subtleties — the breath that tightens, the eyes that soften, the moment your whole being says “yes” even if your voice hasn’t caught up yet.
Throughout this retreat, my intention is to hold space for you to open your heart to receive, to offer yourself presence, to soften the masks you’ve been carrying, and to remember your innate beauty and strength.
I can’t wait to share this liberating and transformative journey with you.
