You Weren’t Meant to Wait. You Were Born to Bloom.
Buds are blooming, the light is shifting, and there's a gentle pulse in the air whispering, it’s time.
Time to come back to what truly matters.
Time to stop putting off your dreams like there’s all the time in the world.
Time to remember what it feels like to live with intention—your intention.
If you’ve been feeling disconnected from yourself…
If your days are full but your heart feels empty…
If there’s a quiet yearning for more—more meaning, more creativity, more you in your life—Then this is your invitation.
The Seeds of Intentions Retreat is a soulful weekend to pause, breathe, and reconnect with the dreams and desires that have been waiting for you. It’s a space to remember that your life doesn’t need external permission. That you are allowed to want more. That the energy of your intention is what shapes the course of your life—not hustle, not people-pleasing, not productivity.
Over three nourishing days, you’ll move your body, soften your mind, and open your heart. You’ll explore your inner landscape through creativity, reflection, and gentle connection with nature and like-hearted women. You’ll give voice to the vision that’s been quietly whispering inside you—and begin to plant it with care.
This experience is for the woman who knows she’s ready. Ready to reconnect. Ready to create. Ready to live her life from the inside out.
Is this you?
What This Retreat Is About
The Seeds of Intentions Retreat is more than a weekend away—it’s a sacred pause to come home to yourself.
It’s a space to get quiet enough to hear what your soul has been trying to tell you.
Most of us know what we want to do. But how often do we pause to feel why it matters?
When you know the energy behind your intention, you stop living on autopilot and start creating a life that feels deeply aligned.
Over three days, we’ll explore four key portals:
Connection
Share with like-hearted women who will hold space for your dreams as if they were their own.
Vision
See beyond the noise. Clarify what you truly want and map the steps to bring it to life.
Intention
Anchor into your why. Feel the energy that will carry you through the year ahead with a constant smile.
Expression
Use creativity as a pathway to healing, joy, and authentic self-discovery.
This retreat is an invitation to stop waiting for permission, stop postponing your desires, and begin creating your life from the inside out—with clarity, creativity, and a whole lot of heart.
“We are all gardeners, planting seeds of intention and watering them with attention in every moment of every day”
Christen Rodgers
This beautiful experience is perfect for you if:
You want to relax and recharge from the busy-ness of your everyday life
You want to make a pause to reflect on where you are, let go of what no longer serves you to start fresh
You are constantly feeling tired and heavy
You are feeling stuck and often complain or blame others
You are always pleasing the world and never have time for yourself
You want to let go of the seriousness of life and give yourself permission to smile more often
You are willing to explore a little deeper part of your soul
You want to connect with like-minded women, enjoy soulful conversations and be a little silly
This soulful weekend includes:
Daily Dru Yoga Practice
Enjoy daily intentional Dru Yoga sessions in the beautiful onsite studio and outdoors if the weather allows (AM & PM)
Beautiful Accommodation
Two nights in the breathtaking cosiness of Panoramia Villas.
Shared Villas. Twin or Private Rooms & Villas upon request.
Delicious Plant Based Meals
Lovingly prepared by our private Chef Aliza from Shakti Fresh. We cater for all dietary requirements.
Nature Walk
Enjoy breathtaking walks along beautiful mountain views that conclude with an inspiring meditation and a nourishing refreshment.
Evening Meditations
Finish your day with guided meditations for a truly restorative sleep.
Stargazing & Cosmic Reflection
Look up at the starry night while you enjoy a visualisation on infinite possibilities and your unique place in the cosmos.
Sound Healing
Enjoy a Sound Healing session using mesmerising singing bowls. These ancient instruments promote relaxation, balance, and inner harmony.
Seeds of Intentions Workshops
Engage in transformative workshops and group discussions to bring your deepest intentions into life. Plant the seeds to honour what your heart desires.
Plenty of Pauses
Take a nap, enjoy some journaling, read your favourite book or simply enjoy a little nothingness.
Special Surprises
You have to be there to find out what they are...
This retreat is lovingly designed for a maximum of 12 courageous women who want to honour their heart
What previous participants have to say:
Beyond the Weekend - A 6-Week Journey to Flourish Together
The magic of our retreat doesn't end when the weekend concludes; it's actually just the beginning. The energy stirred during the retreat can continue to ripple, and emotions may surface weeks later. That's why I've curated a unique retreat offering to ensure you not only embrace but flourish in the changes you seek.
After our weekend retreat, you'll embark on a six-week journey of intentional guidance, seamlessly woven into your daily life. This additional support is designed to facilitate a smooth integration process, allowing you to absorb the insights gained and nurture the special connections forged during our weekend together. As the six weeks unfold, you'll find your retreat community becoming a wellspring of support, inspiration, and shared growth.
To culminate this transformative journey, we'll gather for a joyous 2-hour gathering at our studio in Essendon. It's a moment to revel in the new, embellished version of yourself shaped by the retreat experience and the bonds of a community that believes in your journey.
Your evolution is a continuous, blossoming journey, and I am here to walk with you every step of the way.
Our beautiful venue... Panoramia Villas
Accommodation Options
Located only 4km off the Great Alpine Road in Myrtleford, the villas sit perched high on the hillside, displaying dramatic panoramic views over the Ovens Valley and back onto 60 acres of private bushland.
Each of the villas offer luxuriously accommodated style and exquisitely furnished interiors. All bedrooms feature king-sized beds which convert to king singles.
Features and facilities include: Spacious living area with floor to ceiling windows and a sofa bed for an extra adult/child, well equipped kitchen, washing machine, Full HD TV, DVD/CD, MP3/Wi-Fi/Bluetooth, balcony with Weber BBQ, split system A/C, Nectre wood fire (for winter use), mini-bar (local beers, wines, cider), under-cover parking and disabled access.
Included in your stay: Premium bed linen & towels, complimentary fresh plunger coffee, tea selection, Juice & Welcome Sweets, Wallawa Luxury Australian Ammenities Range, Complimentary $20 breakfast voucher @ Cafe Fez Myrtleford, Complimentary $20 gift voucher @ Red Ramia Trading, Wood supplied (in Winter), WiFi.
Villa Tsuchi Snug
Share one of our newest villas with a like-minded soul. Two king single beds, private ensuite, and breathtaking views. Enjoy luxury, connection, and a serene retreat experience.
Villa Marrakesh
Your own private villa. King bed, private ensuite, and a relaxing bath. The perfect blend of tranquility, comfort, and solitude.
Villa Jodhpur
Your own private villa. King bed, private ensuite, and a relaxing bath. The perfect blend of tranquility, comfort, and solitude.
Villa Peking
Share this two bedroom villa with 3 like-minded souls. Two king single beds and a private ensuite for each bedroom. Enjoy comfort, connection, and your own space to unwind.
Villa Kyoto
Share this two bedroom villa with 3 like-minded souls. Two king single beds and a private ensuite for each bedroom. Enjoy comfort, connection, and your own space to unwind.
Our Yoga Sanctuary
The Balinese-inspired yoga studio is a sanctuary for the senses. With soaring timber beams, open spaces, and intricate carved details, it blends natural beauty with breathtaking panoramic views of the mountains.
Our nourishing meals... lovingly prepared by our Chef Aliza Strock
What a day in retreat looks like
Details and Investment
Dates: October 17-19, 2025
Arrival: From 1PM on Friday 17th
Farewell: 12PM on Sunday 19th
Villas Marrakesh/Jodhpur
$1,890 per guest*
Your Private Villa*
King Bed
Ensuite
*Add $700 and bring a friend to stay with you
Secure your place in 3 easy steps...
1
Book your Spot
Secure your place with a $500 deposit and we'll take care of the rest for you
2
3
Pack your Bags
Get ready for this nurturing weekend and
plant the seeds of your wildest desires!
Any Questions?
I completely understand! Choosing the right retreat is important, and I want you to feel fully comfortable before committing. I’d love for you to try a complimentary class with me first (either in-studio or online) so you can experience my teaching style and see if it aligns with what you’re looking for.
Absolutely! This retreat is perfect for all levels, and Dru Yoga is a gentle, accessible practice suitable for every age, fitness level, and ability. I always offer modifications so you can move in a way that feels good for you.
Dru Yoga is gentle yet deeply transformational. Even if you have years of experience, this retreat will offer you a new depth to your practice, guiding you to move with awareness, soften into the experience, and explore a different kind of strength—one that comes from within.
Not at all—it’s beautifully balanced. There will be a mix of movement, time in nature, personal reflection, and experiential workshops, but nothing is forced or esoteric. You’ll be invited to explore at your own pace, in a way that feels right for you.
Yes! While we have a lovingly curated itinerary, there will be plenty of space for personal pauses and rest. You can use this time to walk in nature, journal, take a nap, or simply soak in the surroundings—whatever feels most nourishing for you.
Absolutely, you can come alone! Many participants come solo and leave with lifelong friendships. Our retreats are designed to be welcoming and inclusive, so whether you come with a friend or on your own, you’ll feel right at home. Read our testimonials and see what Manal, a past retreat guest, shared.
Transportation is not included, and everyone makes their way to Myrtleford independently. However, we have a beautiful community, and carpooling often comes together naturally. If you'd like to share a ride, let me know, and I can help connect you with others.
That’s completely normal! Nerves mean you care and that something inside you knows this could be a powerful experience. Trust your intuition—you’re in safe hands, and everything will unfold beautifully. If you’d like, let’s have a chat over the phone—I’d love to answer any questions or personal concerns so you feel truly at ease.
Life happens, and I completely understand that plans can change. Your $500 deposit is non-refundable, as it secures your spot. Depending on the timing of your cancellation, you may be eligible for a partial refund or a transfer to a future retreat. Please check the Terms & Conditions for full details. Feel free to reach out if you have any concerns!
Closer to the retreat, you’ll receive a detailed packing list, but in general, bring comfortable clothes for yoga, warm layers for cooler evenings, hiking shoes, a journal, a water bottle, and an open heart.
Is your heart calling?
Secure your place in this soul-nourishing retreat and plant the seeds of the life you truly want to live.
Join us for a weekend of intention, creativity, and connection to awaken your vision and bring your dreams to life.
Do you have any questions? Let's connect for more details
Book Me In!
Terms and Conditions
A $500 non-refundable deposit must be paid to secure your place.
All payments must be paid in full by October 7, 2025
Read Full Terms & Conditions
Meet Your Host
Mariana Suarez
I am so excited about this retreat, lovingly crafted to offer you a soul-deep experience that your heart will always remember.
My intention is for you to leave our weekend not only refreshed, but with a clear and vibrant sense of what you want to create in your life. To feel inspired to plant the seeds of your dreams now, without waiting for the “perfect” moment. To carry home a renewed trust in yourself and the quiet courage to bring your visions to life—step by step, with joy and authenticity.
As a Dru Yoga Teacher and Consciousness Mentor, I am deeply intuitive and attuned to the unspoken. I will hold space for you to listen inward, to remember your innate beauty, and to connect with the boundless potential that has always been within you. My role is to be a mirror—reflecting back your light, your truth, and your capacity to create a life that feels truly yours.
I look forward to sharing this sacred, creative, and heart-opening journey with you.
