Online Studio
Completed
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September 2023: Dharana (The art of Concentration)
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November 2023: Bhakti
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February 2024: Soaring with Garuda
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March 2024: Lessons from Trees
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April 2024: Way of the Heart
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May 2024-Attuning to the Elements Within
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September 2024: Noticing Beauty
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December 2024: Gratitude
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January 2025: Morning Ritual
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May 2025: Remembering Trust
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June 2025: Prana for Winter Wellness
Dharana 3: The art of concentration
Dharana 3: Recorded on 19.09.23
In this class we'll uncover the power of presence and mindfulness, aligning with our monthly intention of Dharana—the art of concentration.
Here's what you can look forward to:
- A revitalizing practice that nurtures your mind and body.
- A chance to reset, recharge, and find balance within.
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