Noticing Beauty 1

Noticing Beauty 1: Class Recorded September 3, 2024

This month, we’re turning our attention to the beauty within and around us. As Spring begins to bloom, our practice invites us to slow down, soften, and truly see the magic in everyday life—within our bodies, in nature, in each other, and in the lives we’ve created. Through movement, breath, and presence, we’ll reconnect with wonder, appreciation, and joy.