Forgiveness 2

Forgiveness 2: Class recorded October 14th, 2025

Our second class invites us to journey deeper into the energy of Forgiveness through embodied compassion. We begin with Activations to warm and awaken the body, followed by the grounding Earth Sequence to stay rooted in the present.

We then explore the Seat of Compassion—a beautiful Dru Yoga sequence that gently releases trapped emotions, softens the heart, and nurtures empathy toward ourselves and others.

We close with a deeply nurturing relaxation, allowing the energy of forgiveness and peace to settle within.