Online Studio
Completed
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September 2023: Dharana (The art of Concentration)
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November 2023: Bhakti
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February 2024: Soaring with Garuda
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March 2024: Lessons from Trees
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April 2024: Way of the Heart
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May 2024-Attuning to the Elements Within
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September 2024: Noticing Beauty
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December 2024: Gratitude
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January 2025: Morning Ritual
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April 2025: Resistance
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May 2025: Remembering Trust
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June 2025: Prana for Winter Wellness
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July/August 2025: Slow Down
Resistance 5
From Resistance to Possibility: Class Recorded April 29, 2025
We close the month with a practice that transforms resistance into strength and openness. Through steady movement, affirmation, and deep relaxation, you’ll learn to embrace life’s challenges as invitations to grow and flow with more freedom.
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