Winter Goddess Sekhmet 1: Class recorded on July 7, 2026

This July, we move with Sekhmet — lioness of fierce compassion, protector of truth, healer who burns away illusion.

Following June's work with Isis, we now step into fire. Sekhmet teaches us that love is not always soft — sometimes love roars. Fierce love protects. Fierce power clears. Together, they restore balance and truth.

We begin by releasing what the fascia has been holding — the tension of years spent making ourselves smaller. Myofascial release opens the tissue and invites emotion to move rather than lodge. We then meet the first Warrior postures of the Dru Power Sequence, grounding into stable, rooted strength as the foundation for the fire to come. A full relaxation closes the practice, letting the body integrate this first layer of release.