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September 2023: Dharana (The art of Concentration)
- Dharana 1: The art of concentration
- Dharana 2: The art of concentration
- Dharana 3: The art of concentration
- Dharana 4: The art of concentration
November 2023: Bhakti
- Bhakti Yoga - Listening
February 2024: Soaring with Garuda
- Garuda 1
- Garuda 2
- Garuda 3
- Garuda 4
March 2024: Lessons from Trees
- Trees 1: Grounded Presence
- Trees 2: Graceful Adaptation
- Trees 3: Rooted Resilience
- Trees 4: Patient Growth
April 2024: Way of the Heart
- Way of the Heart 1
- Way of the Heart 2
May 2024-Attuning to the Elements Within
- Elements: Earth
- Elements: Water
- Elements: Fire
- Elements: Air
September 2024: Noticing Beauty
- Noticing Beauty 1
- Noticing Beauty 2
December 2024: Gratitude
- Gratitude
January 2025: Morning Ritual
- Morning Ritual PDF
March 2025: Expansion & Contraction
- Expand 1
- Expand 2
- Expand 3
- Expand 4
April 2025: Resistance
- Resistance 1
- Resistance 2
- Resistance 3
- Resistance 4
- Resistance 5
May 2025: Remembering Trust
- Trust your Body
- Trust your Inner Wisdom
- Trust the Unknown
- Trust the Universe/God
June 2025: Prana for Winter Wellness
- Prana for Winter 1
- Prana for Winter 2
- Prana for Winter 3
- Prana for Winter 4
July/August 2025: Slow Down
- Slow Down 1
- Slow Down 2
- Slow Down 3
- Slow Down 4
September 2025: Maitri
- Maitri 1
- Maitri 2
- Maitri 3
- Maitri 4
- Maitri 5
October 2025: Forgiveness
- Forgiveness 1
- Forgiveness 2
- Forgiveness 3
- Forgiveness 4
November 2025: Inspiration
- Inspiration 1
- Inspiration 2
- Inspiration 3
- Inspiration 4
December 2025: Merry Relationships
- Merry Relationship 1
- Merry Relationship 2
- Merry Relationship 3
January 2026: Spark your Agni
- Spark Your Agni 1
- Spark your Agni 2
- Spark your Agni 3
February 2026: The Fire Horse
- Fire Horse 1
- Fire Horse 2

Fire Horse 2

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Fire Horse 2: Class Recorded on February 17th, 2026

Today we officially welcome the Fire Horse! We open the heart portal with EBR4 (Energy Block Release 4) and integrate the powerful Kapalabhati (Breath of Fire) into our Inner Fire Sequence to sharpen our clarity and resolve for the cycle ahead.

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Fire Horse 2

Fire Horse 2: Class Recorded on February 17th, 2026

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