Prana for Winter 3

Prana for Winter Wellness 3: Class Recorded 17.06.25

A deeply replenishing practice designed to warm you from the inside out. We begin with gentle Activations and soothing Coherence Breath, followed by Prana Kriyas to awaken and align your chakras. The class flows into a nurturing Relaxation and guided Meditation to restore your inner radiance.

✨ Perfect for chilly days when your energy needs a loving lift.