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September 2023: Dharana (The art of Concentration)
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November 2023: Bhakti
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February 2024: Soaring with Garuda
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March 2024: Lessons from Trees
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April 2024: Way of the Heart
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May 2024-Attuning to the Elements Within
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September 2024: Noticing Beauty
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December 2024: Gratitude
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January 2025: Morning Ritual
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May 2025: Remembering Trust
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June 2025: Prana for Winter Wellness
Garuda 3
A new year often begins with well-intentioned resolutions, only to be met with the frustrating return of old habits, for most people quite soon. This gives us a practical application of Garuda's energy in our daily lives. This energy is as powerful as graceful, and it can become a reliable ally to break free from the weight of these patterns.
By consciously releasing habits and patterns that no longer serve us, we make room for lasting changes and, it is in the quietude of this inner space, that we can replace old ways with new more empowering ones that resonate more with the frequency of our highest intentions.
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