A new year often begins with well-intentioned resolutions, only to be met with the frustrating return of old habits, for most people quite soon. This gives us a practical application of Garuda's energy in our daily lives. This energy is as powerful as graceful, and it can become a reliable ally to break free from the weight of these patterns. 

By consciously releasing habits and patterns that no longer serve us, we make room for lasting changes and, it is in the quietude of this inner space, that we can replace old ways with new more empowering ones that resonate more with the frequency of our highest intentions.

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